Grief and Loss Counselling
Loss will come in many forms throughout our lifetime and trying to label the variety of losses experienced can be difficult. Every human being will interpret loss differently, and for most of us, we adapt and find our way; but sometimes the losses may have a cumulative effect. Therefore, it is important to recognize when the symptoms associated with loss become so debilitating it prevents us from moving forward in our journey through life.
Photo by Carmen
This counselling support is for those who are experiencing any, or all, of the following symptoms
Loss of energy and withdrawn
Feeling overwhelmed
Feeling unworthy
Loss of identity and uncertainty of your next steps
Feeling anxious and stressed
Trouble sleeping
Feeling angry or betrayed
Trouble communicating and/or finding it difficult to connect with others. Perhaps feeling isolated and alone.
I work with individuals, using techniques and strategies from a variety of Therapeutic Modalities, such as: Trauma Informed Expressive Arts, Cognitive Behavioral Therapy, Narrative Therapy, and Guided Imagery and Relaxation. I believe that every individual, with the right support, can find the answers and the strength within themselves to manage, and even overcome, the sometimes-debilitating effects associated with loss.
Learn more about sessions at From Here to There
Contact From Here to There for more information
780 920 7238 | #204, 16504 - 118 Ave NW, Edmonton AB T5V 1C8
